Yoga | Every Tuesday

Head up to Mt Seymour every Tuesday, 5pm to 6pm, for a weekly stretch and breath before you hit the slopes for the evening.

Join Willalee Reid each Tuesday evening this winter to meet and move in the E.P Room upstairs in the Alpine Activity Centre. The one hour drop in session is $15 per person.

Whether it's a pre ski warm up, a post ski cool down or an end of work day stress reliever, this weekly practice will leave your body and mind feeling both energized and calm. Join us for an all levels class designed to increase flexibility, strengthen the body and reduce tension through breath-work. Variations will be offered for every level of practitioner from first time yogis to seasoned ones. See you there!